In Winter 2021, Parkinson Montréal-Laval invites you to find serenity by participating to Meditate, relax and move gently. These free workshops will help you experience different techniques of meditation and relaxation. It is both for people living with Parkinson’s disease and their caregivers. All levels are accepted: no experience required!

One group offered by videoconference on Zoom*:

• Every Monday from 1.30 to 3 pm, from January 11 to March 15

Free activity led by Annie Cusson in French. Possibility of joining one or more meetings.

Register : servicespml@parkinsonquebec.ca | 514 868-0597.

* Zoom links will be sent after registration.