In order to help you put your well-being, your autonomy, your safety and your integrity at the heart of your priorities, Parkinson Montréal-Laval offers you a list of additional resources available in the region. Whether you are living with the disease or are a caregiver or someone close to someone with the disease, these various resources will help you find the information and support services you need.

Downloadable ressources guide of Montreal's services (french)

Ressources for
Montreal and Laval areas

Exercise and support groups by Parkinson Montreal-Laval​

PML offers a range of services aimed at promoting overall physical and mental well-being through various activities such as : recreation fitness, yoga, meditation or dance therapy workshops, professional conferences on topics relevant to the Parkinson’s community and supporting groups promoting sharing and socializing. Services are offered in-person and in videoconferences.

Services offered by Parkinson Quebec​

Through their services, Parkinson Québec supports people with Parkinson’s and their loved ones in developing their power to act in the face of the disease in order to increase in you the hope of a productive life with Parkinson’s disease. Service in person, by videoconference and online.

Physical and adapted activity

Professional adapted physical activity services are available to provide you with a training program that meets your needs. Here are establishments recommended by Parkinson Montréal-Laval for their specialized expertise in neurodegenerative diseases such as Parkinson’s disease.

NEUROMOTRIX 
Private or home training sessions, adapted boxing lessons and more.

www.neuromotrix.com 
514-946-9010

KINATEX SPORT PHYSIO ROCKLAND 
Personalized exercises with the LSVT BIG approach. Adapted physiotherapy sessions.

www.kinatex.com/rockland 
514 667-3828

GRANDS BALLETS CANADIENS NATIONAL THERAPY DANCE CENTER
Adapted dance lessons.

www.centredansetherapie.com 
514 849-0269 ext. 3

Parkinson in motion

Dance and sing with Parkinson on the move! The program is designed specifically for people with Parkinson’s. Dance classes started in 2007 and quickly became an important activity for many Montrealers living with Parkinson’s disease. A singing program was added in 2009. Moving to the beat of music is therapeutic, creative and fun! Dancing and singing with other like-minded people creates an atmosphere of pride, mutual aid and friendship. Classes are currently offered in three neighborhoods of the city (Rosemont-La-Petite-Patrie, Center-ville, Notre-Dame-de-Grâce), and others will open depending on demand.

parkinsonenmouvement@gmail.com
514 842-0322
www.parkinsonenmouvement.org

Chronic Pain Management Workshops

Offered by the MUHC, in collaboration with the Quebec chronic pain association, “L’Atelier” is a self-management program for chronic pain, which is offered FREE. For more information visit mytoolbox.mcgill.ca

Tips and tricks

Useful contacts