To give yourself the power to act
At Parkinson Montréal-Laval, every event is an opportunity to connect, learn, and enjoy meaningful moments together. Whether it’s conferences, workshops, themed gatherings, or physical and social activities — there’s always something happening to help you live better with Parkinson’s while building strong and lasting connections. Our activities are open to everyone, with registration required. Join us and be part of a vibrant, engaged, and caring community!
Schedule – Winter 2026
Activities offered this winter!
Should you have questions or if you would like to register for an activity, please contact us directly by email or phone:
servicespml@parkinsonquebec.ca / 514-868-0597
Clikc on the image to see it bigger.
Important Information
- General registration begins on December 15
- Winter session activities start on January 17, 2026
- If you wish to try a new activity, you can register and choose the option “I will pay by check or by phone”. If you do not continue, it will be free; if you choose to continue the session, you will be billed.
- Accompanying caregivers receive a 50% discount.
- As in the fall session, a 10% discount applies for registration in a second activity and a 20% discount for a third activity.
- It is also possible to register during the session and pay a prorated amount for the remaining classes.
- If you are unable to participate in one of our activities due to financial constraints, please send us a message at servicespml@parkinsonquebec.ca or call 514-868-0597. We will surely find a way to accommodate you.
To learn more about support groups and other services
Monthly Group Meetings
Online Support Group for People Living with Parkinson’s and Their Care partners – with Claire
Every 2nd Tuesday of the month, from 6:30 p.m. to 7:30 p.m.
Free, but advance registration is required
Online Support Group for Caregivers – with Christianne
Every 3rd Wednesday of the month, from 9:30 a.m. to 11:00 a.m.
Free, but advance registration is required
Online Support Group for People Living with Parkinson’s – with Flavie
Every last Wednesday of the month, from 6:30 p.m. to 7:45 p.m.
Free, but advance registration is required
To register:
servicespml@parkinsonquebec.ca
514-868-0597
- Activities informations -
VOCAL EXPLORATION WORKSHOP
Let’s Play with Our Voices!
You’ll find the schedule and registration details in the calendar section above on this page.
Offered in collaboration with Vocavie
Duration: 1 hour
Location: Zoom
To support voice and creativity, this online vocal exploration course offers exercises, activities, and vocal games to highlight the uniqueness of each voice.
Sessions guided by musician Louise Campbell Warm-ups based on speech therapy Games to explore spoken and sung voice Musical activities such as creating a soundtrack for a video Sharing and learning songs chosen by participants. No prior musical experience is necessary.
Come ready to speak, sing, and have a good time together!
DANCE, SINGING, AND STRETCHING
In-person activities in Montreal and via videoconference
Schedule available higher up on the page
Offered in collaboration with Parkinson en mouvement
Courses focused on dance and movement combine Expertise in dance, dance therapy, and vocal training Professional adaptation for people with Parkinson’s disease Structured learning of new movement forms and gestural memory. Space for improvisation and natural artistic expression.
Benefits:
Improve balance, endurance, voice projection, range of movement, gait, and posture
Above all, have fun!
Details and registrations : servicespml@parkinsonquebec.ca / 514-868-0597 ext. 3
CHAIR EXERCISES
In-person activity in Laval and simultaneously via Zoom
Every Tuesday from 1:30 pm to 2:30 pm
With Lucie Gougeon
Schedule available higher up on the page
Offered in collaboration with Yoga Tout
These 60-minute classes are adapted for chair and floor, according to the group’s targeted needs.
All classes include: breathing techniques, movements to work the joints, adapted seated and/or standing postures depending on the theme and final relaxation (8 to 10 minutes) using mindful breathing, body scan, and a short visualization in nature related to well-being.
Details and registrations : servicespml@parkinsonquebec.ca / 514-868-0597 ext. 3
BOXE AND NORDIC WALK
In person activities in Montreal, Laval and Dorval
You’ll find the schedule and registration details in the calendar section above on this page.
Registrations at all time
Offered in collaboration with Neuromotrix
Specialized in adapted physical activity, the NeuroMotrix team has made it its mission to improve the quality of life of people living with a neurological disorder or related symptoms.
Because everyone deserves to enjoy life to its fullest potential, NeuroMotrix offers everyone the opportunity to feel better physically and mentally. Neither illness nor age should prevent a person from enjoying the universal benefits of physical activity.
In order to meet the specific needs of each individual, the NeuroMotrix team has developed an approach that bridges the gap between science and practice. Thanks to the links they maintain with the world of scientific research, NeuroMotrix kinesiologists are constantly updating their knowledge. They demonstrate rigor, understanding and humanism towards each client.
Details and registrations : servicespml@parkinsonquebec.ca / 514-868-0597 ext. 3
Conferences
Subscribe to our newsletter at the bottom of the page to receive all the dates for upcoming conference
Online Conference: Naturopathy & Parkinson’s – Improving Your Quality of Life, One Step at a Time 🌿
Replay Available in French
DESCRIPTION:
Tiphanie Rossato (ND), a naturopath specializing in Parkinson’s and founder of Living Better with Parkinson’s Naturally, led a webinar full of practical and natural advice. Discover concrete ways to improve daily living—from nutrition and sleep to overall well-being.
Webinar : Living with Parkinson’s as a Woman
Replay Available in French (possibility to put subtitle in English on Youtube)
DESCRIPTION:
Presented by Dr. Isabelle Beaulieu-Boire, neurologist and movement disorder specialist at the CIUSSS de l’Estrie and professor at the Université de Sherbrooke. She explores the unique aspects of Parkinson’s disease in women.
A rich and informative session featuring insights and testimonials to better understand the realities faced by women living with Parkinson’s. 💬💜
Online Conference: Driving and My Health with the SAAQ
Replay Available in French
Speaker: Marouan Bel Fakir from the SAAQ
DESCRIPTION:
Do you have questions about driving with Parkinson’s symptoms? Are you thinking about stopping driving?
Driving is a complex activity that requires many skills. After years of driving, it’s easy to forget how many of our functions are engaged when we’re behind the wheel.
Online Conference: How to Choose a Seniors’ Residence?
Replay Available in French
DESCRIPTION:
Are you or a loved one living with Parkinson’s disease and considering a move to a seniors’ residence? This conference will help you make an informed decision tailored to the specific needs related to the disease.
Presented by: Accès Résidences, member of the ACHQ (Association of Housing Advisors of Québec)
Topics Covered:
- Key criteria for making the right choice
- Types of available residences
- Financial aspects to consider
- Expert advice for an informed decision
LISTEN HERE!
Parkinson’s Disease in Women: A Distinctive Experience?
Replay Available in French
With: Dr. Madelaine Sharp
DESCRIPTION:
An enlightening discussion that helped shed light on the unique challenges faced by women with Parkinson’s, both in terms of symptoms and access to care.
ABOUT THE SPEAKER:
Dr. Madeleine Sharp is a neurologist and clinician-researcher specializing in movement disorders at the Montreal Neurological Institute at McGill University. Her research focuses on understanding the cognitive mechanisms underlying behavioral and cognitive symptoms in patients with neurodegenerative diseases, particularly Parkinson’s.
This conference is now available on the Parkinson Montréal-Laval YouTube page.
Nutraceuticals and Parkinson’s
Replay Available in French
March 10, 2025 at 6:30 PM
Via Zoom
With: Dr. Frédéric Calon
DESCRIPTION:
Nutraceuticals explore nutrients found in food, vitamins, plants, and minerals. It lies at the intersection of nutrition and pharmaceuticals. Adapted for Zoom, this conference offers insights into how nutrition can influence the well-being of people with Parkinson’s, including the role of omega-3s, interactions between food and medication, and key principles of a tailored nutritional approach.
ABOUT THE SPEAKER:
Dr. Frédéric Calon is a professor and researcher at CHU de Québec–Université Laval, specializing in neuropharmacology and neurodegenerative diseases. His research on omega-3s and brain health is internationally recognized. With his expertise, he will highlight the latest scientific advances in nutraceuticals and their potential role in improving the quality of life for people with Parkinson’s.
This conference is now available on the Parkinson Montréal-Laval YouTube page
Thank you for making a difference!
At Parkinson Montreal-Laval, we are committed to offering services for people living with Parkinson’s and their care partners. Your donations help us continue providing enriching activities, personalized support, and resources tailored to the needs of our community.
